Taking (sexual) desire into our own hands!

Language: German
 
Through simple physical exercises while sitting, standing, walking or lying down we want to gain access to our perception, feel how breathing, movement and muscle tension influence our bodily experience. We want to try out possibilities of tracing sexual arousal and desire and to feel our body more intensely – not only in selfsex & sex with partners. We will not do any sexual exercises in the group. Connecting (sexually) will take place on a personal level in th exercises. Every person decides for themselves what they want to try out.
 
For 10-15 persons
If possible, bring a yoga mat and a small pillow. Comfortable clothes and writing equipment.
 
Katrin Lukas (38, Zurich), in my training as a sexologist at the University of Merseburg and at the Institute for sexual pedagogy in Uster, Switzerland, I am learning methods of sexual therapy using the model of sexcorporel. The body, sexual experience and acting are at the core of this omdel.